What We’re All About
BTY is a movement; it is about self-improvement. It defines a chance to forget yesterday, forget what cannot be recovered and strive for what has yet to be won. No matter what your goal is within fitness, we are here to help. We want to see you become the BEST version of yourself, every single day. Whether that simply means learning about a healthy lifestyle, preparing for a physique contest, maximizing strength through nutrition for powerlifting, or optimizing your energy output for a specific sport.
We are here to educate, to give you the tools to continue to use for the rest of your life. It is a never ending journey, it is a lifestyle; a lifestyle we want to share with YOU.
Mentally, physically, spiritually we can always improve. BTY is a mindset, it is a movement, above all it is a reminder. Every single day is a new opportunity to reach new heights,every single morning is a moment to remind yourself, “Today, I will do something that will make me better than I was yesterday”.
Join us today, join our movement, become the best version of you, and let us help you get there.
What Do We Offer?
Lifestyle Coaching
Nutrition Coaching
Competition Prep coaching
Athletic Nutrition Optimization
Customized Training and Nutrition programs for your goals
One-On-One Personal Training
By a Qualified Professional
CSEP CPT
BSc Kinesiology
ISSA Sports Nutrition
2X Top 5 national physique
CPA Nationals 2nd Place